communication

Communication is everything!

Communication is everything!

Communication is everything! I think you can solve most problems as long as you are willing to stay open and communicate. It’s hard when there’s a challenge between two people. It’s hard when there’s confrontation. Can you stay open and move towards the confrontation with an open heart and an open mind. This is yoga! If you shut down, close off, stop communicating, and run away — you’re not really practicing yoga off your mat.