Garth Hewitt March 25, 2020 Yoga Practice Head Balance and Shoulder Stand Sequence. Garth Hewitt March 25, 2020 Yoga Practice It’s really important as a teacher to do your practice. You want to be in the most Sattvic, balanced, state possible so you can be of service to your students.
Garth Hewitt March 17, 2020 Yoga Philosophy How to Stay Positive Garth Hewitt March 17, 2020 Yoga Philosophy I was thinking a lot the last few days how there’s always positives we can find during challenging times like these. We just have to look for them.
