Midnight Fire Cleansing Ritual - NYE!

We did a special meditation and fire cleansing ritual on NYE at midnight. What are you ready to let go of this year? What do you want to leave behind? Burn it in the fire. Yoga is a practice of cleansing. Cleansing the body and purifying the mind. There’s a connection there too. All the layers are connected, and when you affect one layer it affects the other layers as well. When you release tension from the body, you release tension from the mind. This was a really special ceremony. I’ve participated in a lot of fire cleansing rituals and I’ve led many of these rituals over the years. I’ve never led one on NYE, though. There was something extra special about doing the ceremony as we said goodbye to 2019. Powerful experience! Thank you for being so open to this experience, everyone! It was a very special way to end the year.