The shoot was at the Iyengar Institute in Guangzhou and will be called “The Secret to Better Arm Balances”（《通往更好的手臂平衡练习》）This is the third online class I have partnered with Yoga Journal to create.
We looked at 22 arm balance poses and approximately 60 additional preparation poses and related poses you could work on from the same family as each arm balance.
Thank you to my assistant and student Summer, the YJ shooting team, and Charlotte, our producer and the video editor.
This series is a comprehensive practice program and will have 7 episodes. Each episode to be edited in 30-50 minutes. This video series is for intermediate and advanced students and yoga teachers and anyone who wants to deepen their arm balance practice or work on arm balance poses. You are expected to deepen your arm balancing practice with this video class!
Yoga Journal plans to release the series in late January/mid February of 2020 with Yoga Mala (an exclusive online class platform of Yoga Journal). Once they release the promotion article for the class, you will be able to check it out and subscribe via a QR code or a link to Yoga Mala. I will keep you posted!
You can check out my other videos on Handstands! And on Deep Spinal Twisting! They are currently available on the site. Look forward to seeing you in person at a future class or event! Keep practicing. Keep learning. Keep growing. Namaste.
