Garth Hewitt May 27, 2019 Yoga Philosophy Replace old patterns that aren't serving you! Garth Hewitt May 27, 2019 Yoga Philosophy “Replace old patterns that aren’t serving you with new patterns that will lead you in a more positive direction” — Krishnamacharya
Garth Hewitt September 18, 2018 Yoga Philosophy Undo your patterns! Garth Hewitt September 18, 2018 Yoga Philosophy I’m working with my student — Carolina in this video. She’s trying to stop locking her arms in the Plank Pose and in the Upward Dog.
